I'm a bit out of shape today and it's not becuase of the jelly donut sitting next to my coffee. No, I'm talking about the shape of my rubber band that represents my natural habits and behavior. You see, we all have our natural shape that defines our behavioral preferences and when we need to change our behavior then we start to stretch ourselves into a new shape. Stretch for too long or too far and guess what happens?
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What Shape is your Rubber Band Today?
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